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Corporate Peak Performance Project

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Check out this Knowledge Base article from StressTherapy Solutions: Corporate Peak Performance Project.

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Study at a glance

Area
Peak Performance
Study type
Pilot / open study
Authors
Cochran SD
Journal
Biofeedback
Year
2011
Participants
15 (of 16)
Population
Adults
Protocol
SMR up, theta and high-beta down

Key findings

  • Most executives reported better focus and less anxious thinking
  • Improved sleep and productivity reported
  • Outcomes were self-reported by questionnaire

DOI 10.5298/1081-5937-39.3.09 →

Sixteen partners at a financial-services firm trained in small groups at their workplace, rewarding SMR and reducing theta and high beta to sharpen focus and calm anxious thinking. Fifteen finished, and most reported better focus, less impulsiveness and anxious thinking, better sleep and higher productivity.