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What is Neurofeedback: An Update

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Check out this Knowledge Base article from StressTherapy Solutions: What is Neurofeedback: An Update.

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Study at a glance

Area
QEEG, Methods & Mechanisms
Study type
Review & meta-analysis
Authors
Hammond DC
Journal
Journal of Neurotherapy
Year
2011
Protocol
overview of neurofeedback assessment and training

Key findings

  • Describes delta, theta, alpha, beta and gamma bands and the mental states usually linked to each
  • Argues EEG patterns vary within diagnoses such as ADHD, so assessment should guide an individualized protocol
  • States that most research suggests significant improvement in roughly 75 to 80% of cases
  • Includes guidance on adverse reactions and selecting a qualified practitioner

An overview of neurofeedback (EEG biofeedback) written for both professionals and the public. The author explains the main brainwave frequency bands, why assessment should come before training, and how real-time feedback lets people gradually retrain their brain activity, which he describes as operant conditioning. The article then surveys the conditions where neurofeedback is used and the research behind it, and covers possible risks and side effects and how to choose a properly qualified practitioner.